The best project you will ever work on is yourself.

Welcome. I am glad you are here. 

My journey began over two decades ago, deeply rooted in assisting women in the early stages of recovery and codependency.

My early experiences in this field were enlightening, revealing the deep connections between individuals, their relationships, families, communities, and even broader organizational contexts. It became evident that the well-being of an individual directly impacts the collective well-being. This realization made clear that early recovery was merely the beginning of a much longer journey.

Through my early work, I learned to see beyond the conventional frameworks of recovery, recognizing the complex stories, struggles, and strengths of each person. Witnessing individuals who had faced significant losses embark on a path of healing and rediscovery was profoundly inspiring. 

With each passing year, my passion for psychotherapy, coaching and the personal growth it fosters continues to grow. I approach every client with a sense of curiosity, eager to explore their unique stories and path to wellness. My practice is built on the belief that tailoring my approach to fit the individual’s personality and specific needs is far more important than committing to a single therapeutic model.