Helping People Reach Their Full Potential

An Individualized Approach for Your Individual Needs

THE PRIVILEGE OF A LIFETIME IS TO BECOME WHO YOU TRULY ARE
~ C. G. JUNG

Therapy and Coaching provide transformative experiences. They offer a path forward, whether navigating difficult life challenges, exploring complex relational issues, or expanding personal development. Transformation begins with a willingness to be open to new experiences, a curiosity to delve into your inner world, and the courage to allow change. By embracing this, we embark on the path of creating the life we imagine.

Modern Psychotherapy

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Individual Therapy

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Couples Therapy

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Family Therapy

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Addiction & Recovery

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Life Coaching

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Hypnotherapy & Wellness

How It Works

A customized approach for you

Each person is unique; their stories, their journeys, their needs. I believe in meeting people where they are. My approach is rooted in a holistic and integrative psychodynamic framework, using evidence based techniques and tools. I invite you to learn more with a complimentary 20 minute Introduction Meeting. 

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Decrease Anxiety & Depression

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Impove Self-esteem & Confidence

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Cultivate Greater Peace

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Overcome Addiction & Codependency

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Improve Relationships

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Improve Productivity

our philosophy ima

To find our greatest strengths, we first have to face our greatest fears.

Whatever the challenges, when we walk into our pain points, we can find our inner strength, develop greater resiliency, and ultimately experience a genuine peace of mind. What holds you back? Give yourself permission to explore.